http://www.eateverythree.com/2007/12/you-must-count-calories-if-you-want-to-be-healthy/ Eat Healthy & Eat Often Fri, 05 Mar 2010 23:08:18 -0600 http://wordpress.org/?v=2.8 hourly 1 http://www.eateverythree.com/2007/12/you-must-count-calories-if-you-want-to-be-healthy/comment-page-1/#comment-1434 GreenTeaSmoothie Sun, 21 Feb 2010 20:23:27 +0000 http://www.eateverythree.com/2007/12/you-must-count-calories-if-you-want-to-be-healthy/#comment-1434 Green tea has been an ancient recipe in china for thousands of years. Try it. The health benefits are amazing. Green tea has been an ancient recipe in china for thousands of years. Try it. The health benefits are amazing.

]]> http://www.eateverythree.com/2007/12/you-must-count-calories-if-you-want-to-be-healthy/comment-page-1/#comment-1177 ED Thu, 07 Jan 2010 18:08:56 +0000 http://www.eateverythree.com/2007/12/you-must-count-calories-if-you-want-to-be-healthy/#comment-1177 Nice subject area that you have chosen. Nice subject area that you have chosen.

]]> http://www.eateverythree.com/2007/12/you-must-count-calories-if-you-want-to-be-healthy/comment-page-1/#comment-1080 Jacqueline Y. Leslie Tue, 08 Dec 2009 10:30:56 +0000 http://www.eateverythree.com/2007/12/you-must-count-calories-if-you-want-to-be-healthy/#comment-1080 I have been on this plan for about 2 1/2 months not always consistently but I have lost at least 26 pounds. Now I am on it consistently and the pounds are melting off. It took a couple of weeks to see results, but now everybody is noticing the lose and asking me what I am doing. So I am doing the best I can to spread the word. I have been able to eat lots of food, and never feel hungry as I usually did on diet plans. The recipes that my wife and I have tried have been wonderful. It was hard at first to give up some of my carbs, mostly the pasta and meat sauce, or sandwiches stuffed with mayo and meat. But, I am used to it now and cruising right along. 30 pounds to go. Thanks Suzanne for your breakthrough plan. I have been on this plan for about 2 1/2 months not always consistently but I have lost at least 26 pounds. Now I am on it consistently and the pounds are melting off. It took a couple of weeks to see results, but now everybody is noticing the lose and asking me what I am doing. So I am doing the best I can to spread the word. I have been able to eat lots of food, and never feel hungry as I usually did on diet plans. The recipes that my wife and I have tried have been wonderful. It was hard at first to give up some of my carbs, mostly the pasta and meat sauce, or sandwiches stuffed with mayo and meat. But, I am used to it now and cruising right along. 30 pounds to go. Thanks Suzanne for your breakthrough plan.

]]> http://www.eateverythree.com/2007/12/you-must-count-calories-if-you-want-to-be-healthy/comment-page-1/#comment-1077 Clifford J.Louden Tue, 08 Dec 2009 05:56:33 +0000 http://www.eateverythree.com/2007/12/you-must-count-calories-if-you-want-to-be-healthy/#comment-1077 I have been on this program for about 5 weeks now and have lost 19lbs. It has become a way of life. It wasn't easy giving up sugar, but, after a few days my sugar cravings were gone. You have to watch out for hidden sugars in some foods so read labels carefully. I'm eating more healthy foods and do not have to give up some of my favorites. The recipes are delicious and easy to follow. This program makes you think about what your eating and a little planning is necessary. I would love to hear from any fellow I have been on this program for about 5 weeks now and have lost 19lbs. It has become a way of life. It wasn’t easy giving up sugar, but, after a few days my sugar cravings were gone. You have to watch out for hidden sugars in some foods so read labels carefully. I’m eating more healthy foods and do not have to give up some of my favorites. The recipes are delicious and easy to follow. This program makes you think about what your eating and a little planning is necessary. I would love to hear from any fellow

]]>