Comments on: Get Started Eating Every Three Hours: The Series http://www.eateverythree.com/2008/02/get-started-eating-every-three-hours-the-series/ Eat Healthy & Eat Often Fri, 05 Mar 2010 23:08:18 -0600 http://wordpress.org/?v=2.8 hourly 1 By: Darlene http://www.eateverythree.com/2008/02/get-started-eating-every-three-hours-the-series/comment-page-1/#comment-1508 Darlene Fri, 05 Mar 2010 23:08:18 +0000 http://www.eateverythree.com/2008/02/get-started-eating-every-three-hours-the-series/#comment-1508 Hello, I hope you are all still out there as I was just instructed from my physician to Eat Every Three hours and stay at 1450 calories a day. What foods are best? I am a single working mother and need some really good advice if this is going to work for me...Im so not sure! Can someone help me? Hello, I hope you are all still out there as I was just instructed from my physician to Eat Every Three hours and stay at 1450 calories a day. What foods are best? I am a single working mother and need some really good advice if this is going to work for me…Im so not sure! Can someone help me?

]]> By: 109 Ways to Radically Improve Your Health, Happiness and Productivity | http://www.eateverythree.com/2008/02/get-started-eating-every-three-hours-the-series/comment-page-1/#comment-958 109 Ways to Radically Improve Your Health, Happiness and Productivity | Mon, 26 Oct 2009 18:50:58 +0000 http://www.eateverythree.com/2008/02/get-started-eating-every-three-hours-the-series/#comment-958 [...] Eat every 3 hours [...] [...] Eat every 3 hours [...]

]]> By: weight lose http://www.eateverythree.com/2008/02/get-started-eating-every-three-hours-the-series/comment-page-1/#comment-796 weight lose Wed, 12 Aug 2009 03:11:13 +0000 http://www.eateverythree.com/2008/02/get-started-eating-every-three-hours-the-series/#comment-796 Didn't know about it. Very nice information. Submitted this post to Google News Reader. Didn’t know about it. Very nice information. Submitted this post to Google News Reader.

]]> By: James Lemoine II http://www.eateverythree.com/2008/02/get-started-eating-every-three-hours-the-series/comment-page-1/#comment-173 James Lemoine II Mon, 15 Sep 2008 05:50:43 +0000 http://www.eateverythree.com/2008/02/get-started-eating-every-three-hours-the-series/#comment-173 You are right, having a family can make it difficult to cook for more than one day at a time. This is especially true if your spouse or significant other does not share your nutritional habits. Thanks for the comment! You are right, having a family can make it difficult to cook for more than one day at a time. This is especially true if your spouse or significant other does not share your nutritional habits.

Thanks for the comment!

]]> By: Miroslav Nikolov http://www.eateverythree.com/2008/02/get-started-eating-every-three-hours-the-series/comment-page-1/#comment-161 Miroslav Nikolov Sat, 13 Sep 2008 18:38:57 +0000 http://www.eateverythree.com/2008/02/get-started-eating-every-three-hours-the-series/#comment-161 It is good one to cook for 2 or 3 days. It saves time and build habits. It is hard to do it especially if you live with your family, but it isn't impossible :) It is good one to cook for 2 or 3 days. It saves time and build habits.
It is hard to do it especially if you live with your family, but it isn’t impossible :)

]]> By: Nico http://www.eateverythree.com/2008/02/get-started-eating-every-three-hours-the-series/comment-page-1/#comment-28 Nico Sun, 17 Feb 2008 21:19:12 +0000 http://www.eateverythree.com/2008/02/get-started-eating-every-three-hours-the-series/#comment-28 Great post collection here! I definitely agree that eating every 3 hours is beneficial. It keeps your metabolism going, takes the load of your stomach, keeps you satisfied, etc... I do have to disagree with the title saying you *must* count your calories to be healthy. Of course it depends on what your goals are. If you are an athlete or a bodybuilder, I do suggest you count your calories. Otherwise,... let's not overwork ourselves. Basicly, if you have a good idea of what a healthy diet is all about and sort of know the nutritional values of the foods you eat, you can very well judge if you are eating sufficiently. If being healthy is something we have to work this hard for, then our food industry has seriously done a good job to butter things up. ps: I see you don't actually say we have to write our calories down, just keep a mental note of them. Which is not really that hard I guess! Greetings and keep posting! Btw, some pages dont work on your website, like the Archive page. Great post collection here! I definitely agree that eating every 3 hours is beneficial. It keeps your metabolism going, takes the load of your stomach, keeps you satisfied, etc…

I do have to disagree with the title saying you *must* count your calories to be healthy.

Of course it depends on what your goals are. If you are an athlete or a bodybuilder, I do suggest you count your calories. Otherwise,… let’s not overwork ourselves.

Basicly, if you have a good idea of what a healthy diet is all about and sort of know the nutritional values of the foods you eat, you can very well judge if you are eating sufficiently.

If being healthy is something we have to work this hard for, then our food industry has seriously done a good job to butter things up.

ps: I see you don’t actually say we have to write our calories down, just keep a mental note of them. Which is not really that hard I guess!

Greetings and keep posting!
Btw, some pages dont work on your website, like the Archive page.

]]> By: Great Fitness Blogs. | Fitness Cure http://www.eateverythree.com/2008/02/get-started-eating-every-three-hours-the-series/comment-page-1/#comment-27 Great Fitness Blogs. | Fitness Cure Thu, 14 Feb 2008 21:44:57 +0000 http://www.eateverythree.com/2008/02/get-started-eating-every-three-hours-the-series/#comment-27 [...] EatEveryThree.com I love it! It’s soooo true. I remind myself every 3 hours to eat something small (around 200-300 calories) to keep my metabolism going and my blood sugar stable. Check out this cool website as it has many tips on how to eat every three hours! [...] [...] EatEveryThree.com I love it! It’s soooo true. I remind myself every 3 hours to eat something small (around 200-300 calories) to keep my metabolism going and my blood sugar stable. Check out this cool website as it has many tips on how to eat every three hours! [...]

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