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Posts tagged with the keyword: ‘calorie counting’

You Must Count Calories if You Want to be Healthy

You Must Count Calories if You Want to be Healthy

Many people believe the goal of counting calories is to count as few calories as humanly possible in your food. I’m sure there are diet plans out there that advocate this barbaric practice, but not here at EatEveryThree.com. Today you’ll learn that you must count calories not only to avoid eating too much, but also to avoid eating too little.