Your Ad Here

Posts tagged with the keyword: ‘cook’

Cook Enough Food for Several Days to Save Time

Cook Enough Food for Several Days to Save Time

Not long after I first started my diet of eating every three hours, I nearly gave up because it seemed most of my time was spent cooking for the next meal. In order to successfully maintain such a diet I needed to look past the next meal and start thinking ahead to the coming days.

When eating every three hours there is always another meal around the corner, so it makes sense to minimize the amount of time spent in the kitchen. Get in the habit of cooking several days worth of food at one time whenever possible.