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Posts tagged with the keyword: ‘groceries’

Eating Healthy Can Blow the Budget

Eating Healthy Can Blow the Budget

When I first started eating every three hours, I assumed there would be extra spending money in my budget since I was not going out to fast-food every day and ordering pizza a couple times a week. I was unprepared for the amount of money I would be spending.

No worries. With some basic education and taking a little extra time at the grocery store, you can limit the excess expenditures and stay within your budget while on a healthy diet of eating every three hours.

You’re Going to Eat Often, So Learn to Shop in Bulk

You’re Going to Eat Often, So Learn to Shop in Bulk

When eating a healthy balanced meal every three hours, you will be consuming a lot of food. Depending on if you’ll be eating five or six meals a day, you are looking between 35 and 42 meals a week. That is a lot of groceries.

Unless you enjoy going to the grocery store every other day, I highly recommend buying your food in bulk whenever possible. When consuming mostly natural foods, this gets a little difficult since most natural food will not stay fresh for long.