Posts tagged with the keyword: ‘shopping’

Eating Healthy Can Blow the Budget

Eating Healthy Can Blow the Budget

When I first started eating every three hours, I assumed there would be extra spending money in my budget since I was not going out to fast-food every day and ordering pizza a couple times a week. I was unprepared for the amount of money I would be spending.

No worries. With some basic education and taking a little extra time at the grocery store, you can limit the excess expenditures and stay within your budget while on a healthy diet of eating every three hours.

September 11, 2008 | Posted in Lifestyle | Read More »

You’re Going to Eat Often, So Learn to Shop in Bulk

You’re Going to Eat Often, So Learn to Shop in Bulk

When eating a healthy balanced meal every three hours, you will be consuming a lot of food. Depending on if you’ll be eating five or six meals a day, you are looking between 35 and 42 meals a week. That is a lot of groceries.

Unless you enjoy going to the grocery store every other day, I highly recommend buying your food in bulk whenever possible. When consuming mostly natural foods, this gets a little difficult since most natural food will not stay fresh for long.

January 29, 2008 | Posted in Getting Started | Read More »